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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
05/11/23 105m 0:21.5 1:42.3 View workout
05/11/23 101m 0:32.0 2:38.4 View workout
05/11/23 28x0:20/0:10r 2,534m 1:50.4 View workout
05/11/23 101m 0:17.3 1:25.6 View workout
05/11/23 1400m 4:59.1 1:46.8 View workout
05/11/23 24c 1:34.9 2:19.1 View workout
05/11/23 2500m 9:27.3 1:53.4 View workout
05/11/23 24c 1:40.6 2:18.1 View workout
05/11/23 30c 1:10.7 1:57.4 View workout
05/11/23 2500m 8:24.1 1:40.8 View workout
05/11/23 2500m 9:25.7 1:53.1 View workout
05/11/23 100m 0:13.4 2:14.0 View workout
05/11/23 1:01 299m 1:42.0 View workout
05/11/23 1:01 255m 1:59.6 View workout
05/11/23 100m 0:19.5 1:37.5 View workout
05/11/23 20c 0:30.1 1:34.0 View workout
05/11/23 100m 0:18.4 1:32.0 View workout
05/11/23 20c 0:50.5 1:54.7 View workout
05/11/23 v100m/0:16r...5 500m 1:35.0

55m/:UNDr

 View workout
05/11/23 4:39 1,484m 1:34.1 View workout
05/11/23 v100m/0:05r...5 500m 2:06.7 View workout
05/11/23 15x100m/0:05r 6:44.9 1:41.2 View workout
05/11/23 0:20 97m 1:43.0 View workout
05/11/23 4:09 1,152m 1:48.4 View workout
05/11/23 v100m/0:05r...5 500m 1:28.4 View workout