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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
05/07/23 v120m/r...10 3,917m 3:00.9 View workout
05/07/23 v105m/0:05r...9 3,020m 2:00.1 View workout
05/07/23 v105m/0:05r...9 3,102m 1:49.6 View workout
05/07/23 v120m/r...10 3,915m 2:53.8 View workout
05/07/23 30x119m/0:05r 10:31.3 2:56.8 View workout
05/07/23 23x120m/0:05r 10:56.6 1:58.9 View workout
05/07/23 27c 3:04.3 3:13.7 View workout
05/07/23 25c 0:49.9 1:35.2 View workout
05/07/23 27c 2:03.9 2:32.3 View workout
05/07/23 25c 1:03.4 1:50.8 View workout
05/07/23 2:00 596m 3:21.3 View workout
05/07/23 2:00 669m 1:29.6 View workout
05/07/23 250m 0:40.6 2:42.4 View workout
05/07/23 250m 1:11.9 2:23.8 View workout
05/07/23 250m 1:13.6 2:27.2 View workout
05/07/23 250m 0:58.1 3:52.4 View workout
05/07/23 250m 1:12.9 2:25.8 View workout
05/07/23 250m 0:35.5 2:22.0 View workout
05/07/23 2:30 662m 1:53.4 View workout
05/07/23 3:36 1,213m 2:58.0 View workout
05/05/23 43:16 12,493m 1:43.9 View workout
05/05/23 43:28 10,885m 1:59.8 View workout
04/27/23 0:04 22m 1:42.2 View workout
04/27/23 0:20 97m 1:43.0 View workout
04/27/23 110m 0:31.1 2:21.3 View workout