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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
05/17/23 1:33 470m 3:18.7 View workout
05/17/23 100m 0:17.7 2:57.0 View workout
05/17/23 100m 0:17.7 2:57.0 View workout
05/17/23 100m 0:17.7 2:57.0 View workout
05/17/23 100m 0:17.7 2:57.0 View workout
05/17/23 100m 0:26.2 4:22.0 View workout
05/17/23 100m 0:13.7 2:17.0 View workout
05/17/23 100m 0:10.6 1:46.0 View workout
05/17/23 100m 0:16.6 2:46.0 View workout
05/17/23 101m 0:20.7 1:42.4 View workout
05/17/23 2:01 733m 2:45.7 View workout
05/17/23 6:11 2,302m 2:41.5 View workout
05/17/23 2:11 812m 2:42.3 View workout
05/17/23 1:53 671m 2:49.5 View workout
05/17/23 0:24 70m 5:42.8 View workout
05/17/23 200m 0:45.4 3:47.0 View workout
05/17/23 241m 0:57.1 3:56.9 View workout
05/16/23 25:10 8,505m 2:57.5 View workout
05/16/23 33:44 8,592m 1:57.7 View workout
05/16/23 1x100m/r 0:20.7 1:43.5 View workout
05/11/23 101m 0:14.5 1:11.7 View workout
05/11/23 101m 0:27.6 2:16.6 View workout
05/11/23 101m 0:28.5 2:21.0 View workout
05/11/23 102m 0:19.5 1:35.5 View workout
05/11/23 102m 0:19.5 1:35.5 View workout