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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
05/11/23 0:20 131m 1:16.3 View workout
05/11/23 100m 0:19.3 1:36.5 View workout
05/11/23 v100m/0:10r...7 1,746m 2:55.5 View workout
05/11/23 5x100m/0:05r 1:50.4 2:37.7 View workout
05/11/23 0:20 137m 2:25.9 View workout
05/11/23 100m 0:10.6 1:46.0 View workout
05/11/23 250m 0:50.5 3:22.0 View workout
05/08/23 5x100m/0:10r 1:55.2 1:55.2 View workout
05/08/23 1x100m/r 0:26.9 2:14.5 View workout
05/08/23 150m 0:39.1 2:10.3 View workout
05/08/23 100m 0:25.0 2:05.0 View workout
05/08/23 1:55 812m 2:22.1 View workout
05/08/23 150m 0:30.3 3:22.0 View workout
05/08/23 16x105m/0:05r 8:05.9 2:08.5 View workout
05/08/23 v100m/0:15r...9 1,593m 1:56.4 View workout
05/08/23 10c 0:37.0 2:12.1 View workout
05/08/23 0:22 107m 1:42.8 View workout
05/08/23 0:21 106m 1:39.0 View workout
05/08/23 250m 0:56.6 1:53.2 View workout
05/07/23 5001m 17:01.4 1:42.1 View workout
05/07/23 5000m 14:40.3 2:56.0 View workout
05/07/23 5001m 18:36.5 1:51.6 View workout
05/07/23 5000m 14:48.1 2:57.6 View workout
05/07/23 7:52 2,744m 2:52.3 View workout
05/07/23 7:52 1,964m 2:00.3 View workout