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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/22/22 1:34 372m 2:06.3 View workout
11/22/22 1492m 6:25.7 2:09.2 View workout
11/17/22 114m 0:27.2 3:58.5 View workout
11/17/22 269m 0:32.3 2:00.0 View workout
11/15/22 55:22 14,310m 1:56.0 View workout
11/15/22 3:48 1,003m 1:53.8 View workout
11/15/22 2:30 655m 3:49.1 View workout
11/15/22 1:39 590m 2:48.6 View workout
11/15/22 1:01 299m 1:43.3 View workout
11/15/22 3:06 804m 1:56.2 View workout
11/15/22 1:54 574m 1:39.9 View workout
11/15/22 28:32 9,789m 2:54.8 View workout
11/15/22 1:49 578m 1:35.0 View workout
11/15/22 33:12 9,120m 1:49.2 View workout
11/14/22 365m 1:22.0 1:52.3

single

 View workout
11/14/22 33x100m/0:05r 12:15.6 1:51.4 View workout
11/14/22 20c 1:28.4 2:27.8 View workout
11/14/22 0:21 73m 2:23.8 View workout
11/14/22 102m 0:21.6 1:45.8 View workout
11/14/22 102m 0:19.1 1:33.6

102 m

 View workout
11/14/22 101m 0:15.7 1:17.7 View workout
11/14/22 100m 0:28.9 2:24.5 View workout
11/14/22 100m 0:28.3 2:21.5 View workout
11/10/22 2:49 828m 1:42.3 View workout
11/10/22 1:28 430m 1:42.4 View workout