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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/07/22 100m 0:15.2 2:32.0 View workout
11/07/22 100m 0:17.4 2:54.0 View workout
11/07/22 100m 0:17.6 2:56.0 View workout
11/03/22 102m 0:13.4 2:11.3 View workout
11/03/22 0:24 99m 4:02.4 View workout
11/03/22 250m 1:09.1 2:18.2 View workout
11/03/22 0:24 99m 4:02.4 View workout
11/03/22 45m 0:10.9 4:02.2 View workout
11/03/22 250m 1:00.1 4:00.4 View workout
11/03/22 75m 0:18.0 4:00.0 View workout
11/03/22 75m 0:18.0 4:00.0 View workout
11/03/22 75m 0:18.1 4:01.3 View workout
11/03/22 5:31 1,541m 1:47.4 View workout
11/03/22 v100m/0:05r...3 300m 3:44.6 View workout
11/03/22 v100m/0:05r...1 100m 2:12.0 View workout
11/03/22 0:08 24m 2:52.9 View workout
11/03/22 v150m/0:10r...1 150m 2:09.0 View workout
11/03/22 v150m/0:10r...1 150m 2:07.0 View workout
11/03/22 0:20 88m 1:55.3 View workout
11/02/22 40:03 10,692m 1:52.3 View workout
11/02/22 3:53 911m 2:08.1 View workout
11/02/22 2:34 641m 2:00.3 View workout
10/27/22 11:56 3,504m 1:42.2 View workout
10/26/22 1:26 224m 3:13.9 View workout
10/26/22 12:14 3,590m 1:42.2 View workout